This is my own recipe...and it's pretty much wonderful. This is what's in the oven right now. I figured I'd share!
Garlic Lemon Pepper Chicken
3 Boneless skinless chicken breasts
1 tsp lemon pepper *
1 tsp onion powder or freshly chopped onion *
1 pinch garlic powder (or a couple of chopped cloves, or a tsp or so of minced in oil) *
1 lemon
Salt and pepper to taste *
* keep it out for extra seasoning if desired...I never use exact measurements.
1. Preheat oven to 350.
2. Cut lemon in half.
3. Rub lemon, then garlic, over chicken.
4. Sprinkle all other seasonings over chicken.
5. Brown chicken in skillet over medium high heat (until browned on both sides). If using fresh onion, add that to skillet before chicken.
6. Rub other half of lemon and garlic all over chicken - add more dry seasoning to taste.
7. Place in lightly greased sprayed 9x13" baking dish.
8. Bake 15 - 20 minutes.
9. Turn over, squeeze lemon over chicken and season with salt and pepper.
10. Bake 15 - 20 more minutes. (Be sure to check it - sometimes I have to bake 25 min depending on the thickness of the boobies.)
I also scrape the browned garlic and onion out of the skillet and place in the baking dish before I throw the chicken in there.
I serve this with steamed rice and vegetables, and a salad. Healthy and delicious!
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