Saturday, August 6, 2011

What's for Dinner? Baked Mahi Mahi with garlic butter vegetables

This is something I just threw together, so it's my very own recipe and I don't really have measurements. The seasoning of the fish was outstanding and incredibly simple. Here's how I did it:

  • As many Mahi Mahi fillets as you wish
  • Butter
  • Minced garlic in oil (could use fresh as well; might want to roast it first)
  • Fresh diced tomatoes
  • Small sliced onion
  • Lemon pepper
  • Salt
1. Preheat oven to 350
2. Brown 1 tbsp minced garlic in skillet
3. Add 1/2 stick of butter to skillet, melt with garlic, add a dash of salt
4. Brush about 1 tbsp garlic butter from skillet onto bottom of casserole baking dish
5. Lay fish in bottom of pan for garlic butter seasoning and flip over
6. Sprinkle just a dash of Lemon Pepper over each fillet of fish
7. Place over each fillet: small square pat of butter, onion slices, diced tomatoes
8. Sprinkle salt over fillets
9. Bake for 12-14 minutes (until fish flakes easily)

For vegetables:
1. Steam whatever kind of vegetables you'd like (don't let them get mushy)
2. Place in skillet with the rest of garlic butter over low heat; stir until vegetables are coated

Serve with rice or pasta, or nothing else, and enjoy!

(as you can see, my daughter already dug in!)

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